At Aware Hot Yoga, we have designed a welcoming, peaceful, and accommodating environment for all our students. To ensure the smooth functioning of our classes and fairness to both members and instructors, we have created the following cancellation policy:
- Time of Arrival: We ask that new Aware members arrive at least 10 minutes before class to meet the instructor, become familiar with the studio, and learn more about the class format.
- Full-Service Studio: Aware is a full-service hot yoga studio, meaning we provide everything you need for a great practice -- a clean space, yoga mat, mat towel, and shower. You can grab a mat towel from our front desk, and our yoga mats are hung on the back wall of the hot room. Your instructor will remind you where everything is when you arrive.
- Hydration: The hot room is heated to approximately 105 degrees for hot yoga classes and 95 degrees for hot pilates classes. Humidity is typically held at 40%. You should expect to work up a sweat in our classes, so please be sure to hydrate! Opt for coconut water, drinks with electrolytes, or lots of water. For your convenience, we also sell coconut water, Ultima, kombucha, and bottled water at the front desk.
If you have any questions, please email nikki@awarehotyoga.com or call 336-231-3137.